Helping families reconnect to nature’s wisdom—and empowering the next generation with life skills that open doors.

Includes:

A personalized coaching journey to help you feel more balanced, energized, and aligned with nature’s rhythms using the principles of quantum biology.We'll work together to restore better sleep, steady energy, and emotional resilience.

Reset Your Health, Reconnect with Your Energy

Adult Wellness Coaching

Wellness Coaching

Personalized health and lifestyle assessment

Custom quantum-based action plan

Weekly or bi-weekly sessions

Ongoing support between sessions

This service helps parents create a home environment that nurtures kids’ focus, sleep, mood, and development in today’s screen-heavy world. Grounded in quantum biology, these tools help realign children with nature's rhythms for thriving growth.

In this group, you’ll get:

Empowering Parents to Support Growing Minds & Bodies

Kids Quantum Wellness

Kids Quantum Wellness

Parent-led (or direct) coaching sessions

Family lifestyle and screen use assessment

Personalized strategies for sleep, focus, and regulation

Simple at-home tools and routines

start with a Free Call

Includes:

Interactive workshops, speaking engagements, and group programs designed for parents, educators, and community groups. Each event offers practical, science-backed education on supporting health through light, rhythm, and simple daily habits.

Education That Inspires Action

Workshops & Group Programs

Workshops & Speaking

Customizable topics for your audience

In-person or online delivery options

Practical take-home resources

Q&A or group discussion facilitation

start with a Free Call

Work With Me

ScreenStrong Presentations & Workshops

Empowering Families to Break Free from Screen Struggles

This service is for parents, educators, and communities who want practical tools and encouragement to reduce screen overuse in kids’ lives. Through engaging presentations and workshops, families learn how screen habits affect focus, sleep, and emotional health and how to create a healthier, more connected home environment.

Practical, science-based education on screen impacts

Simple strategies for reducing screen dependence

Family-first tools to restore balance and connection

In-person or virtual delivery options

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