Empowering families to align with nature’s blueprint for better sleep, energy, and resilience.
About Me
Hi, I’m Johanna Swanson!
Health & Wellness Coach • Quantum Biology Enthusiast • Lifelong Educator
I help families reconnect with nature’s blueprint to feel more balanced, energized, and resilient: body, mind, and soul.
But my path to health coaching didn’t begin in a wellness studio. It began in the classroom.
From Teacher to Wellness Guide
With a Master’s in Education and over 20 years as a classroom teacher, I’ve spent most of my life supporting children and families. In that time, I saw how much our environment (light, screens, stress, and sleep) impacts not just learning, but regulation, focus, and emotional well-being.
That curiosity led me to deeper questions. What truly supports vitality for kids, parents, and all of us navigating modern life?
That’s when I discovered quantum biology.
This powerful lens looks at how our bodies interact with light, water, magnetism, and rhythm. It’s the foundation of my work: reconnecting you (and your children) to your body’s natural intelligence.
Why Quantum Biology?
Healing began when I stopped fighting my body and started listening to nature.
EMF reduction and screen habits
Hydration & structured water
Circadian rhythms & sleep
What We’ll Explore Together
Nervous system support
Grounding, light exposure
and more...
How I Work
