Empowering families to align with nature’s blueprint for better sleep, energy, and resilience.
About Me
Hi, I’m Johanna Swanson!
Health & Wellness Coach • Quantum Biology Enthusiast • Lifelong Educator
I help families reconnect with nature’s blueprint to feel more balanced, energized, and resilient—body, mind, and soul.
But my path to health coaching didn’t begin in a wellness studio—it began in the classroom.
From Teacher to Wellness Guide
With a Master’s in Education and over 20 years as a classroom teacher, I’ve spent most of my life supporting children and families. In that time, I saw how much our environment—light, screens, stress, and sleep—impacts not just learning, but regulation, focus, and emotional well-being.
That curiosity led me to deeper questions. What truly supports vitality—for kids, parents, and all of us navigating modern life?
That’s when I discovered quantum biology.
This powerful lens looks at how our bodies interact with light, water, magnetism, and rhythm. It’s the foundation of my work—reconnecting you (and your children) to your body’s natural intelligence.
Why Quantum Biology?
Healing began when I stopped fighting my body—and started listening to nature.
EMF reduction and screen habits
Hydration & structured water
Circadian rhythms & sleep
What We’ll Explore Together
Nervous system support
Grounding, light exposure
and more...
How I Work
